Wednesday, January 31, 2007

The Directory of Essential Oils

The Directory of Essential Oils by Wanda Sellar
*****
This is one of my favorite and most referenced handbooks for essential oils. It is designed for one who knows at least a little about aromatherapy, and plans to be working with the oils. Warning: the drawings on some of the pages may be offensive to some, depicting a witch with an herb popularly used by witches at one time, and people not fully dressed on others. I value the book for it’s wealth of information, and ignore some of the illustrations.

Two pages are devoted to each of the essential oils, which are in alphabetical order. Near the title of each oil there is a chart listing the plant/part (plant as in “tree”, and part as in “leaves” or “fruit”), Latin name, family, note (top, middle or base), planet, and means of extraction. There are several categories that describe each oil. Aroma describes the kind of fragrance; “features” tell about physical characteristics of the plant, and where it is grown, and such. A section called “History and Myth” tells about how the oil was used historically, and any myths associated with it. The chemical constituents, oil properties, and any precautions are listed. Three sections are devoted to telling how each oil may effect the mind (as in being a sedative), body (as in helping to regulate women’s cycles), and skin (as in reactions to say, oily or sensitive skin). The last heading on each page is “blends” which lists other essential oils which blend well with the one under discussion.

There are several helpful resources in the back of the book. A glossary gives a short definition of oil properties, and lists the oils with each property. A blending chart is included, categorizing the oils by what they are (trees, flowers, spices, etc.) and telling what commonly works well together. Another chart lists the oils under which skin types for which they would be most helpful.

No comments: